i wake up quite early. compare to yesterday.
arrive in the office at 8.59, wow.
nothing really happen. i kinda work today. making invoices. not that much progress.
its nice to have smartban, it remind you to stay active once they detect you stay still for too long. i got reminded twice. not to mention that i start feeling backpain since last night. so i'm kimda work out for a minute or two. make sure it stay active. i don't wanna feel backpain anymore, it soo much hurt T.T i can't even sit or stand without feeling pain, thats the worst.
oh i also doing laundry. wash my hair and straighten it. its an active day.
i think i need to walk around more. i think i would only reach 4,5k max. but i still need to reach 6k per day.
arrive in the office at 8.59, wow.
nothing really happen. i kinda work today. making invoices. not that much progress.
its nice to have smartban, it remind you to stay active once they detect you stay still for too long. i got reminded twice. not to mention that i start feeling backpain since last night. so i'm kimda work out for a minute or two. make sure it stay active. i don't wanna feel backpain anymore, it soo much hurt T.T i can't even sit or stand without feeling pain, thats the worst.
oh i also doing laundry. wash my hair and straighten it. its an active day.
i think i need to walk around more. i think i would only reach 4,5k max. but i still need to reach 6k per day.
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